Food & Wine

6 benefits of peanut butter

6 benefits of peanut butter

We love peanut butter, and with all these health benefits… we love it even more!

Six benefits of Black Cat peanut butter

  1. Good for Weight Loss

Eating peanuts and peanut butter helps control hunger without leading to weight gain.

  1. Full of Healthy Fat

All the fat in peanut butter is heart-healthy monounsaturated fat, the good fat your body needs.

  1. High in Valuable Nutrition

Peanut butter has potassium as well as protein which lowers the risk of high blood pressure, stroke and heart disease.

  1. High in Fibre

It also contains fibre for your bowel health, healthy fats, magnesium to fortify your bones and muscles, Vitamin E and antioxidants.

  1. Energy Booster

Peanut butter contains good amounts of healthy fats and protein which means it contains plenty of calories that will give energy.

  1. Better blood circulation

Black Cat peanut butter is a great source of iron, copper, magnesium, and potassium making it helpful in maintaining the proper blood flow in the body.

Buy any Black Cat product and stand a chance of winning your share of R100 000 in cash prizes daily and the grand prize of a Black Cat Revamp for the school of your choice worth R250 000; the winning school can pay forward by nominating another school to receive the revamp. To enter, purchase any Black Cat products, dial *120*2337# and follow the prompts.

There is nothing more uplifting for a child than the feeling of being crowned as a winner.

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