Food & Wine
6 benefits of peanut butter
Six benefits of Black Cat peanut butter
- Good for Weight Loss
Eating peanuts and peanut butter helps control hunger without leading to weight gain.
- Full of Healthy Fat
All the fat in peanut butter is heart-healthy monounsaturated fat, the good fat your body needs.
- High in Valuable Nutrition
Peanut butter has potassium as well as protein which lowers the risk of high blood pressure, stroke and heart disease.
- High in Fibre
It also contains fibre for your bowel health, healthy fats, magnesium to fortify your bones and muscles, Vitamin E and antioxidants.
- Energy Booster
Peanut butter contains good amounts of healthy fats and protein which means it contains plenty of calories that will give energy.
- Better blood circulation
Black Cat peanut butter is a great source of iron, copper, magnesium, and potassium making it helpful in maintaining the proper blood flow in the body.
Buy any Black Cat product and stand a chance of winning your share of R100 000 in cash prizes daily and the grand prize of a Black Cat Revamp for the school of your choice worth R250 000; the winning school can pay forward by nominating another school to receive the revamp. To enter, purchase any Black Cat products, dial *120*2337# and follow the prompts.
There is nothing more uplifting for a child than the feeling of being crowned as a winner.