Health & Beauty


Rethink Your Drink – Choose Water!
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Lower your risk

6 diet and lifestyle tips to lower your risk of contracting cancer, and the things you have to avoid.
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Popping Pink

October is Breast Cancer Awareness Month and we are adding pink to our lives to support the worthy cause. Spoil a loved one or yourself by indulging in these blushing buys and pay tribute to the strength and courage of those who have suffered from this disease.
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Bettamed has the solution to those itchy problems

Bettamed™ Care Cream  treats itching, eczema, rashes, athlete’s foot, insect bites, sunburn and mild burns.   It also works wonders for shingles which is a really nasty and painful condition, and augmented with Bettamed™ Cleanse & Recover Tablets or liquid, the anti-viral, anti-fungal, anti-bacterial and anti-inflammatory properties ensure a much more rapid healing process
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Give your joints the attention they deserve

World Bone and Joint week will take place from 12 to 20 October 2017, and you should use this time to reflect on whether you are giving your joints the attention it deserves. Joints are the connections between the bones that allow you to bend, walk and sit. Therefore making sure that your joints are kept in tip-top shape should be a priority.
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Cindy Craford / Tutorial / Beauty Beacons

Let’s go back to the golden age of supermodels – the 90’s. The gorgeous Cindy Crawford is this episode’s Beauty Beacons.
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Supermodel Beauty Hacks With Miranda Kerr

She shares her supermodel beauty hacks from exfoliating with sand, to meditating with her favourite rose quartz crystal and maintaining balance with a mix of cookies and spinach smoothies.
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